A year or so ago, I gave a friend my stash of XXXL blue oxford shirts. I visited him tonight and he was wearing one. They aged well and look good on him. I hope they never look good on me again. Midway through the conversation, I started talking about success with a ketogenic diet and he seemed interesting. We talked about food substitutions and how to get nutrients as well as some pitfalls like me learning how sugary cocktail sauce is. We talked about what it’s like to be a large person and he railed at people who are annoyed when sharing public transit with him. He made the observation that “when I sit next to someone, we’re both crowded” and I don’t think most people recognize this reciprocity. It seems neither wholly wrong nor wholly right to blame the larger party but there’s no convenient way to communicate that middle ground.

I hope he gives low carb a try and that it works. If so, the baby blue oxfords that served me so well and then him will pass on again and maybe serve someone else. I picture wrapping them up with a few typed pages on keto and they making their way across the country making large men look a little bit nicer on their way to becoming thinner people.